Menu + Benefits
Menu + Benefits
stacked full of collagen, minerals & nutrients, bone broth is essential in maintaining a healthy lifestyle.
10 reasons why you need more bone broth in your diet
1
collagen = beautiful skin, hair & nails
the collagen and gelatin in bone broth improves skin & hydration, reduces wrinkles, and supports hair and nail growth.2
promotes gut health & digestion
protects and heals the mucosal lining of the digestive tract and helps aid in the digestion of nutrients. Mucus keeps toxins out of the GI tract!3
reduces joint pain & inflammation
the glucosamine in bone broth can stimulate growth of new collagen, repair damaged joints and reduce pain and inflammation.4
fights infections such as colds & flu
a study published in the journal ‘Chest’ shows eating chicken soup during a respiratory infection reduces the number of white blood cells, which are the cells that cause flu and cold symptoms.5
helps with bone formation, growth & repair
the calcium, magnesium and phosphorus in bone broth helps our bones to grow and repair by stimulating bone-forming cells. Fracture prevention!6
keeps eyes healthy
helps maintain the pigmented layer of your retina and the clear gel that fills your eyeball (vitreous body)7
supports brain health
fights neuronal oxidation and prevents neurodegeneration.8
allows muscle growth & regeneration
the essential amino acids in bone broth increase muscle strength and promote muscle regeneration and repair.9
great for heart health
bone broth supports cardiac muscle cells and aids in blood pumping. It may also help with lowering pressure.10
calms the mind & promotes quality sleep
the amino acid glycine found in bone broth can be very calming and help with getting better quality sleep.